Bibi Burness

The quintessential social beverage, beer is a staple at gatherings and events, yet its impact on health is frequently underestimated. Synonymous with relaxation and camaraderie, beer’s innocuous reputation belies its potential for causing liver damage and contributing to alcoholic liver disease when indulged in excessively. While an occasional pint may pose little concern, excessive drinking […]

Amid the longstanding debate regarding the impact of beer on health, emerging evidence has increasingly painted a nuanced picture, illuminating the often overlooked health benefits of beer. Considered by many as a leisurely beverage, beer’s potential to harmonize with a healthy lifestyle might come as a surprise. Unveiling the beer nutrition facts, it’s clear that

In South Africa, as in many places around the world, the leisurely consumption of beer is a common social activity. However, its effects on weight are a growing concern. Whether it’s a casual drink with friends or enjoying a game with a pint in hand, the question lingers – Does beer make you gain weight?

The regular clinking of a beer bottle at the end of each day may seem like a benign routine to unwind after long hours. Yet, the health implications of nightly beer drinking are becoming increasingly clear through extensive research and health studies. While the occasional beer is often enjoyed responsibly, the risks of a nightly

With a culture that often pairs relaxation and socialization with a cold beer, many may wonder, “Will 2 beers a night make me fat?” It’s a legitimate concern for those who enjoy unwinding with a pint or two. The relationship between effects of alcohol on weight and daily beer intake weight gain is complex and

The passage of time does little to mitigate the long-term alcohol consumption effects on the human body. With each successive decade, especially after the age of 40, the health consequences of 40 years of drinking become increasingly evident, taking a toll on everything from cellular structures to whole organ systems. The silent progression of alcohol’s

Amidst the growing discussions surrounding the health implications of beer, it’s crucial to understand how daily indulgence might affect one’s well-being. Peering through the lens of safe alcohol consumption guidelines, the effects of drinking 2 beers daily have sparked debate and scientific scrutiny. South Africans enjoy their brews, but the question remains: does this habit

The question of “Is 7 beers a day too much?” is a critical one in the realm of public health discussions. In the United States, the Dietary Guidelines provide a clear benchmark, suggesting that women limit alcohol consumption to no more than one drink per day, and men to no more than two. Routinely consuming

In South Africa, beer holds a special place in our culture. Whether it’s enjoyed at a local pub, a sporting event, or a traditional braai, beer brings people together and adds to the vibrant social scene. With so many options to choose from, it can be difficult to determine the most loved beer in our

Have you ever wondered if drinking 12 beers will get you drunk? It’s a question that sparks debates and curiosity among individuals. Some swear that a dozen beers will definitely leave you intoxicated, while others argue that it might not be enough. Today, we will explore the effects of consuming 12 beers and understand the