Bibi Burness

Engaging in social gatherings or enjoying an evening of relaxation often involves the casual consumption of alcoholic beverages, with beer being a common choice among adults. Nonetheless, the importance of moderate alcohol consumption cannot be overstated. While it’s recognized as a cultural norm, there are established health recommendations that guide beer intake per week, ensuring

For many, enjoying a cold beer at the end of the day is a cherished routine, but concerns regarding liver damage from alcohol loom large in such decisions. The question often arises: can a daily beer coexist with liver health? Scientific research presents a nuanced picture, shedding light on the impact of alcohol on liver

For many, winding down the day with a crisp, cold beer is a common leisure practice. But is it bad to drink one beer every night? While a single beer might seem harmless, its ripple effects on health spark a conversation worthy of attention. Delving into the science behind the health impact of nightly beer

The notion of enjoying a cold beer routinely encapsulates a lifestyle embraced by many. Yet, the question lingers—Is it OK to drink a beer everyday? Across South Africa and beyond, alcohol consumption is an ingrained social norm, with beer often at the forefront due to its accessibility and lower alcohol content in comparison to other

The quintessential social beverage, beer is a staple at gatherings and events, yet its impact on health is frequently underestimated. Synonymous with relaxation and camaraderie, beer’s innocuous reputation belies its potential for causing liver damage and contributing to alcoholic liver disease when indulged in excessively. While an occasional pint may pose little concern, excessive drinking

Amid the longstanding debate regarding the impact of beer on health, emerging evidence has increasingly painted a nuanced picture, illuminating the often overlooked health benefits of beer. Considered by many as a leisurely beverage, beer’s potential to harmonize with a healthy lifestyle might come as a surprise. Unveiling the beer nutrition facts, it’s clear that

In South Africa, as in many places around the world, the leisurely consumption of beer is a common social activity. However, its effects on weight are a growing concern. Whether it’s a casual drink with friends or enjoying a game with a pint in hand, the question lingers – Does beer make you gain weight?